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Stuffed pepper rings
Stuffed pepper rings

Before you jump to Stuffed pepper rings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few small changes.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. If you presently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to stuffed pepper rings recipe. You can have stuffed pepper rings using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Stuffed pepper rings:
  1. Provide 1 Medium red pepper
  2. Use 2 eggs 🥚
  3. Get Cheese 🧀
  4. Provide 3 cloves garlic
  5. You need 3 chilli 🌶
  6. You need Coriander
  7. Take 3 x tbsp of flour
  8. Get 1 small carrot 🥕
  9. Provide 1 small onion 🌰
  10. Provide 3 button mushrooms 🍄
  11. You need 4 small tomatoes
Instructions to make Stuffed pepper rings:
  1. Chop and quickly fry the vegetables
  2. Cut the pepper into 3 rings
  3. Add the eggs, tabasco, and flour and mix well.
  4. Heat through for 5 to 6 mins on medium/low flip em and repeat.
  5. Serve and enjoy

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