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Before you jump to Home made fries with onion rings and Kachumbari recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to home made fries with onion rings and kachumbari recipe. To make home made fries with onion rings and kachumbari you only need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Home made fries with onion rings and Kachumbari:
- Provide 8 Medium size Irish potatoes
- Take Cooking oil
- Provide 1 Tomato
- You need 2 large onions
- Take to taste Salt and back paper
Steps to make Home made fries with onion rings and Kachumbari:
- Clean the potatoes then peel then and slice into small wedges
- Clean the potatoes then then allow them to drain the water then sprinkle salt
- Allow the oil to heat up then deep-fry the potatoes for 5-8 minutes
- Drain the oil well the keep aside for serving.
- Peel the carrots then grate them into strips, prinkle lemon juice or vinegar to preserve the Color.
- Prepare the onions and sock them in warm water then cut one into rings and deep fry in hot oil, cut the other into small cubes as well as the tomato and mix, adds a pinch of salt and black pepper to taste, I prefer adding chilli sauce to my kachumbari
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