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Before you jump to Whole wheat pecan chocolate mug cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some minor changes can positively impact daily eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to whole wheat pecan chocolate mug cake recipe. To make whole wheat pecan chocolate mug cake you need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Whole wheat pecan chocolate mug cake:
- Use 4 tbsp Whole wheat flour
- Use 3 tbsp Coconut sugar
- Use 1 tbsp Cocoa powder
- Use 4-5 tbsp milk
- Take 1 tbsp Oil
- Provide 1/2 tsp baking powder
- Use 1/4 tsp baking soda
- Get Few drops Vanilla essence
- You need Pecan chopped
Instructions to make Whole wheat pecan chocolate mug cake:
- Mix milk, oil, vanilla essence, coconut sugar all together. In that add whole wheat flour, baking soda, baking powder and cocoa powder.
- Finally add chopped pecan and mix it. Now bake it. And your healthy whole wheat chocolate pecan mug cake is ready.
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