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Before you jump to Chocolate mug cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Evidently, it’s not difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chocolate mug cake recipe. You can cook chocolate mug cake using 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Chocolate mug cake:
- Use 3 tbsp Flour(maida)
- Take 2 tbsp cocoa powder
- Prepare 1/4 tsp baking powder
- Prepare 4 tbsp sugar
- Get 2 tbsp water
- Prepare 2 tbsp cooking oil
Instructions to make Chocolate mug cake:
- Take flour,cocoa powder,sugar and baking powder in a plate and mix well.Transfer them in a mug and add 2 tbsp of water and oil.mix well and microwave it for 1 minute.
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