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Before you jump to Chocolate Expresso Mug Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
You can obtain results without removing foods from your diet or make substantial changes immediately. Even more crucial than wholly changing your diet is just substituting healthy eating choices whenever you can. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chocolate expresso mug cake recipe. To cook chocolate expresso mug cake you only need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Chocolate Expresso Mug Cake:
- You need 1/4 cup flapjacks protein and waffle mix
- Provide 1/2 scoop chocolate protein powder
- You need 1/4 cup cold water
- Take 1 tsp Swerve artificial sweetner
- Provide 2 tsp unsweetened cocoa powder
- Take 1 tsp Expresso powder
- Prepare 5 grams coconut oil powder or MCT powder
- Prepare 5 grams mini semi-sweet chocolate chips
Instructions to make Chocolate Expresso Mug Cake:
- Add all your dry yogurt ingredients together. Pancake mix and chocolate protein powder vanilla works well too BTW
- Coconut oil powder this will add moisture. If you have a scale weigh it it is not low calorie
- Artificial sweetner of your choosing I like Swerve
- Cocoa and Expresso powders
- Add 1/4 cup of water and chocolate chips
- Cake batter consistency. Spray a microwave safe container or mug and microwave for 1 minute careful not to over do it or you'll have a dry cake
- MFP information for nutrition and macros
- This would go great with a scoop of Halo Top ice cream or just by itself. I hope you try it and enjoy it
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