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Before you jump to Peanut Butter Mug Cake recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
We are all aware that consuming healthy foods can help us truly feel better inside our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, when it comes to eating between goodies. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Consider eating almonds if you do not suffer from nut allergies. Almonds are sometimes considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Various nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. Regarding almonds, however, they wont allow you to long for a nap. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Almonds frequently provide a general increased sense of well-being.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to peanut butter mug cake recipe. To make peanut butter mug cake you need 5 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Peanut Butter Mug Cake:
- Take 1/4 cup flapjacked protein pancake and waffle mix
- You need 1 scoop Quest peanut butter protein powder
- Prepare 1 tsp Swerve no calorie sweetner
- Take 1/4 cup cold water
- Provide 5 g peanut butter baking chips
Steps to make Peanut Butter Mug Cake:
- Add dry ingredients 1/4 cup of pancake mix
- 1 scoop of protein powder peanut butter flavor. I like Quest because you can get packets and I have used them in many recipes and it holds it's flavor
- 1 tsp of Swerve
- 5 g of peanut butter baking chips. Just 5 g so use that scale
- 1/4 cup of water if you need more add it little by little
- Place in a mug and microwave for 1 minute
- Here it is kinda sad looking still tastes 😊
- Add a scoop of low calorie Halo Top. Walmart is now carrying flavors. I needed to put these two together for sure
- Here is the nutrition data for these two together that's 40g of protein. Hell yeah 👍
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