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Before you jump to Figs & guavas milkshake..! recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. If you currently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to figs & guavas milkshake..! recipe. To cook figs & guavas milkshake..! you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Figs & guavas milkshake..!:
- Get 2 ripe guavas
- You need 3-4 figs
- Take 2 tablespoons Sweetened condensed milk
- Take 500 ml Milk
- Take As needed Ice cubes (crushed)
Instructions to make Figs & guavas milkshake..!:
- Firstly grab all four ingredients
- Now Peel guavas slice them next in a bowl microwave figs with 1/2 cup water for 20 seconds
- Pick a juice jar pop in all ingredients guavas, milk, figs remove the water, condensed milk punch it for 3-4 times then pop in ice cubes punch it twice..!add in serving glasses & enjoy the yummy fig & guava milkshake.
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