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Before you jump to Fig Jam recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross when we increase our intake of healthy foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Eating almonds is a fantastic choice as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds provide many health advantages. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you may not need a nap after eating almonds. These nuts unwind the muscles and provide a general sense of comfort. Almonds typically provide a general increased sense of well-being.
A large selection of instant health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to fig jam recipe. You can cook fig jam using 3 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Fig Jam:
- Provide 4 Figs (about 400 g)
- Provide 160 grams Granulated sugar (or caster sugar), (about 40% of the weight of the figs)
- Get 1 tbsp Lemon juice
Instructions to make Fig Jam:
- Peel the figs (they can be easily peeled by hand), and slice.
- Add the figs to a pot and add the sugar and lemon juice on top. Let sit for 30 minutes.
- Cook over a low-medium heat for 15-20 minutes. Mash with a spatula as you cook and skim off any residue that floats to the surface.
- When it looks like this, it's ready!
- Sterilize the jars in boiling water. Pour the jam into the jars, put the lids on, flip upside down and let cool.
- I really recommend trying it mixed in with natural yogurt!
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