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Vanilla balsamic figs and raspberries, ginger'n'lime crumble and Greek yoghurt
Vanilla balsamic figs and raspberries, ginger'n'lime crumble and Greek yoghurt

Before you jump to Vanilla balsamic figs and raspberries, ginger'n'lime crumble and Greek yoghurt recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vanilla balsamic figs and raspberries, ginger'n'lime crumble and greek yoghurt recipe. To make vanilla balsamic figs and raspberries, ginger'n'lime crumble and greek yoghurt you need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Vanilla balsamic figs and raspberries, ginger'n'lime crumble and Greek yoghurt:
  1. Prepare 1 liter Greek yoghurt
  2. Prepare 4 large, ripe figs
  3. Use 400 grams fresh raspberries
  4. Provide Marinade
  5. Use 1 balsamic vinegar
  6. Take 2 packages Vanilla sugar
  7. Take Crumble
  8. Use 3 limes
  9. Get 1 fresh ginger
  10. Provide 150 grams plain flour
  11. You need 75 grams fine caster sugar
  12. Take 75 grams unsalted butter
Steps to make Vanilla balsamic figs and raspberries, ginger'n'lime crumble and Greek yoghurt:
  1. Let's start up with the crumble. Turn up the oven to 175 C. Mix flour and sugar, then add grated ginger and grated lime rind. Find out what quantity works for you, but do use enough, we want fragrant crumble!
  2. Cut up the softened butter into small cubes, add to flour mixture and rub until you have yourself crumble mixture. Spread out on baking sheet and bake in oven for about 15 minutes, or until it looks, and smells, good. Take out and let cool on baking sheet.
  3. Put about 250-300 ml of balsamic vinegar (a good, old one, please don't choose your supermarket's cheapest!) in a small pot. Add vanilla sugar and boil down until slightly syrupy.
  4. Cut the figs in half and marinate in the balsamic syrup. I used a marinade injection needle, but just drizzle it all over and toss lightly if you don't have that. Drizzle'n'toss the raspberries too
  5. Put raspberries and figs under the oven grill until soft, but not completely mushy. Take out, let cool and cut figs into wedges (aim for 6 wedges per full fig, so three per half). Keep all the juices that came off on the side.
  6. Divide the yoghurt over your favorite bowls, spread the fig wedges around the edge, toss in the raspberries, drizzle over the juice left over from grilling.
  7. sprinkle over the crumble, grab a spoon and finish bowls to the bottom.

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