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Before you jump to Fresh Fig Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We are very mindful that consuming healthy meals can help us feel better inside our bodies. We are likely to feel way less gross after we increase our consumption of nutritious foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be tough when it is snack time. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.
Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. But when you eat almonds, you won’t feel like you must sleep a while. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!
A large selection of quick health snacks is easily accessible. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to fresh fig smoothie recipe. You can have fresh fig smoothie using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Fresh Fig Smoothie:
- You need 2 fresh figs (anjeer)
- Use 1 medium ripe banana
- Get 1 tsp flax seeds
- Use 1 tbsp honey
- Use 1 walnut (flakes)
- You need 6-8 ice cubes
Steps to make Fresh Fig Smoothie:
- In mixer jar add chopped fresh fig pieces, ripe banana, flaxseeds,honey.
- Add ice cubes and churn it in a mixer grinder for 3-5 mins to smooth mixture. (If it is too thick add little chilled water)
- Pour into serving glass. Sprinkle walnut flakes. Serve/ Relish Delicious Chilled Fresh Fig Smoothie.. immediately.
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