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Boiled egg
Boiled egg

Before you jump to Boiled egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of small changes can positively impact everyday eating habits.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

Obviously, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to boiled egg recipe. To cook boiled egg you only need 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Boiled egg:
  1. You need 4 boiled egg
  2. Take to taste Salt
  3. You need to taste Chat masala
  4. Take to taste Lemon juice
Steps to make Boiled egg:
  1. Firstly peeled the boiled egg.
  2. Cut into same shape.
  3. Take a plate keep a egg and sprinkle the salt,chat masala and lemon juice.
  4. Ready to eat.

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