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Banana fig Smoothie
Banana fig Smoothie

Before you jump to Banana fig Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a few modest changes can positively impact daily eating habits.

You can get results without needing to remove foods from your diet or make huge changes at once. Even more important than wholly changing your diet is just substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana fig smoothie recipe. You can cook banana fig smoothie using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Banana fig Smoothie:
  1. Get 2 bananas, cut in slices
  2. Prepare 2 dried figs
  3. Use 1 cup Yogurt
  4. Take 1 tablespoon Honey
  5. Get 1 teaspoon Ground flex seeds
  6. Get as required Chopped almonds for garnishing
Steps to make Banana fig Smoothie:
  1. Place figs and bananas in a blender jar and blend it for one minute.
  2. Add yogurt, honey, ground flax seeds in it.
  3. Blend it until smooth for one minute.
  4. It's ready. Serve chilled.

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