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Salad with lettuce, arugula, figs and pine nuts
Salad with lettuce, arugula, figs and pine nuts

Before you jump to Salad with lettuce, arugula, figs and pine nuts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely pick out many food items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome option that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to salad with lettuce, arugula, figs and pine nuts recipe. You can cook salad with lettuce, arugula, figs and pine nuts using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Salad with lettuce, arugula, figs and pine nuts:
  1. Get 1 large head of lettuce
  2. You need 1 bunch arugula
  3. Use 2 tbsp boiled corn
  4. Get 1 small packet pine nuts
  5. Use 2-3 dried figs
  6. Get 2 tbsp balsamic vinegar
  7. Take 2-3 tbsp oil
  8. Prepare 1 tbsp honey
  9. Take salt
  10. Prepare hard cheese (graviera, a Greek traditional cheese)
Steps to make Salad with lettuce, arugula, figs and pine nuts:
  1. Roast the pine nuts over moderate heat and place them in a deep bowl together with the lettuce, the arugula, the corn and the dried figs that you have cut into very thin slices.
  2. Dissolve the honey in the vinegar and finally add the salt and the oil, pour everything on the salad and toss well.
  3. Finally, garnish the salad with the cheese that you have cut into very thin small slices and your salad is ready to serve! Bon appétit!

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