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Fig and feta puffs
Fig and feta puffs

Before you jump to Fig and feta puffs recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Ingesting healthy foods makes all the difference in the way you feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be challenging if it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Probably the most popular snack foods is natural yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a wonderful snack, nonetheless. Along with calcium, it really is a good supply of aminoacids and vitamin B. Yogurt is easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines perfectly with nuts along with seeds. This minimizes your sugar consumption without minimizing the taste of your snack.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to fig and feta puffs recipe. To make fig and feta puffs you only need 7 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Fig and feta puffs:
  1. Prepare 1 sheet ready rolled puff pastry
  2. Provide 1 block feta cheese
  3. You need 4 tbsp Greek yoghurt
  4. Get 4 figs
  5. Provide Black pepper
  6. Prepare Honey
  7. You need 1 egg, beaten
Instructions to make Fig and feta puffs:
  1. Cut the feta into chunks and crumble it into a large bowl
  2. Spoon over the Greek yoghurt and mix well until the cheese becomes a bit creamy
  3. Add a teaspoon of honey and mix well
  4. Take the pastry sheet and cut into 4 quarters
  5. Score a square/rectangular shape in the middle of each pastry quarter about 2cm away from the edge
  6. Spoon the feta mixture over the square shape, being careful not to spill it over the edge of the line you’ve scored
  7. Slice the figs and arrange on top of the feta mixture
  8. Brush the pastry sides with the egg
  9. Crack over some black pepper and then bake in the oven at 180c for about 20-30 mins until the pastry is crispy and golden
  10. Once out of the oven drizzle over some more honey and crack more black pepper if desired. Serve hot or cold!

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