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Before you jump to Dates and figs rolls recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Eating healthy foods can make all the difference in the way you feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones plays a role in a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
If you’re not hypersensitive to nuts, try eating some almonds! As an all-in-one vitality booster, almonds offer many health advantages. These types of nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. But once you eat almonds, you don’t feel like you need to sleep a while. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. From time to time eating almonds can also be a mood booster!
A large variety of quick health snacks is easily available. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to dates and figs rolls recipe. To make dates and figs rolls you only need 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Dates and figs rolls:
- Prepare 1 Bowl Dates
- Use 4-5 Figs
- Prepare 2 tbsp Nuts mixed and chopped
- Provide as needed Ghee
- Get 2 tbsp Decicated coconut
Instructions to make Dates and figs rolls:
- First of all deseeded and chop all dates.
- Figs should be chopped also in small pieces.(U can dissolve figs in milk for 4-5hrs to soften before chopping them)
- Heat ghee in a pan. Add dates and figs together. Saute for 5min till they soften.
- Add mixed nuts
- Allow to cool slightly the mixture
- Make rolls out of it
- Roll in decicated coconut
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