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Before you jump to Dry Fig Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely purchase lots of food items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to dry fig smoothie recipe. To make dry fig smoothie you only need 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Dry Fig Smoothie:
- Prepare 5-6 dry figs
- Get 1 cup chilled milk with cream
- Get 1 tbsp Honey
Instructions to make Dry Fig Smoothie:
- Take a bowl add water and soaked for 4-5 hrs.
- Chopped the fig put to grinding jar add the soaked water to it.
- Churn to a smooth paste. Now add milk. Churn it again.
- Now add honey. Churn one more time will get smooth frothy smoothie. Pour it in a glass.
- Serve in glass with drizzling honey and enjoy!
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