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sunshines strawberry fig jam
sunshines strawberry fig jam

Before you jump to sunshines strawberry fig jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sunshines strawberry fig jam recipe. You can have sunshines strawberry fig jam using 4 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook sunshines strawberry fig jam:
  1. Take 7 cup ripe figs
  2. You need 3 1/2 cup sugar
  3. Get 1 box strawberry Jello (3.oz)
  4. Get 1 can (15.oz) strawberries light syrup (useing the juice and strawberries)
Instructions to make sunshines strawberry fig jam:
  1. clean figs, take off remainder of the stems . cut in halfs
  2. in a large pot add sugar, jello,can of strawberries and juice, and figs, bring to a hard boil, stirring mix well.
  3. let it boil hard for 10 minutes, reduce heat to simmer boil, stir constantly for 15 minutes.
  4. take off heat and let cool to warm temp, now ready to put the jam in a jar.
  5. closeing the lids tightly. this makes 38oz , u can put them in old pickel jars. or sterilize mason jars.
  6. put in refrigerator overnight ready to eat ,with in 12 hours ..for best results let's set in refrigerator 24 hours.
  7. this is good on toast or biscuits!!!!!!

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