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Fig Meringue Tart
Fig Meringue Tart

Before you jump to Fig Meringue Tart recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.

One way to approach this to begin seeing some results is to understand that you do not have to alter everything instantly or that you need to entirely get rid of certain foods from your diet. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fig meringue tart recipe. To cook fig meringue tart you only need 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Fig Meringue Tart:
  1. Provide Tart crust
  2. You need 70 grams ●Butter
  3. Take 70 grams ●Powdered sugar
  4. Prepare 1 ●Egg yolk
  5. Prepare 1 dash ●Vanilla extract
  6. Use 150 grams ●Cake flour
  7. Provide Almond meringue
  8. Use 1 ○Egg white
  9. Take 15 grams ○Sugar
  10. Use 25 grams ○Almond flour
  11. Prepare 15 grams ○Powdered sugar
  12. Take 15 grams ○Cake flour
  13. You need 80 grams Apricot jam
  14. You need 3 Figs
  15. Use 1 Powdered sugar
Instructions to make Fig Meringue Tart:
  1. Mix the room temperature butter with the sugar well until it becomes whitish, then mix in the egg yolk. Mix in the vanilla essence.
  2. Sift in the cake flour, then stir it until the flouriness is gone. Cover the bowl with plastic wrap and chill it in the fridge for at least 30 minutes.
  3. Use the palm of your hand to flatten the chilled tart dough, then use a rolling pin to flatten it to a 5 mm thickness. Make the size a little bigger than your tart pan.
  4. Lay the pie dough in the tart pan and cut off any excess. Use a fork to pierce holes in the crust, then bake it at 180°C for about 20 minutes.
  5. Peel the figs, then cut them into 8 vertical pieces.
  6. Coat the chilled tart crust with jam, then set aside some fig slices for topping the tart. Line the tart with the remaining fig slices.
  7. Beat the egg whites until they form very soft peaks, then add the sugar and beat until stiffer peaks form. Sift in the dry ingredients and mix it in.
  8. Put the meringue from Step 7 in a piping bag, then pipe it on top of Step 6. Top the tart with the remaining fig slices, and dust it generously with powdered sugar.
  9. Bake the tart at 180°C for about 25 minutes. I recommend eating this slightly sweet tart with Blendy Plus (a sugar-free coffee drink).

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