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Before you jump to Fresh Fig Whole Wheat Muffins with a Brown Sugar Crumble recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb choice and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to fresh fig whole wheat muffins with a brown sugar crumble recipe. To make fresh fig whole wheat muffins with a brown sugar crumble you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Fresh Fig Whole Wheat Muffins with a Brown Sugar Crumble:
- Provide 2 cups fresh fig puree
- Get 2 tsp baking powder
- Take 1/2 tsp baking powder
- Provide 1/2 tsp sea salt
- Take 1 cup brown sugar
- You need 1 large egg
- Get 1 tsp vanilla extract
- Take 2 cups fresh ground whole wheat flour
- Get 2 tsp cinnamon powder
- You need Additional brown sugar
Steps to make Fresh Fig Whole Wheat Muffins with a Brown Sugar Crumble:
- Mix fig puree, egg, brown sugar and vanilla. Mix set aside.
- Combine baking powder, baking soda, salt, cinnamon, whole wheat flour. Mix well set aside.
- Slowly add dry ingredients to wet ingredients. Mix until combined. Don't over mix.
- Butter the muffin pan well. Scoop batter into muffin pan. Sprinkle brown sugar on muffins before baking. Bake 375°F 15 to 25 minutes, depending in the muffin size. Toothpick inserted in the center needs to be clean.
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