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Before you jump to Fig & Walnuts Biscotti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also great for your skin. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fig & walnuts biscotti recipe. You can cook fig & walnuts biscotti using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Fig & Walnuts Biscotti:
- Use 1 & 1/4 cups Self-Rising Flour
- Provide 1/2 cup Caster Sugar
- Use 1 pinch Salt
- Get 1/2 cup Walnuts *coarsely chopped
- You need 1/2 cup Dried Figs *coarsely chopped
- Prepare 2 Large Eggs *lightly beaten
- Take 1/2 teaspoon Vanilla Extract
Steps to make Fig & Walnuts Biscotti:
- Preheat oven to 170°C. Line a large baking tray with baking paper.
- Place Self-Rising Flour, Sugar and 1 pinch of Salt in a large bowl and mix well and add Walnuts and Dried Figs and combine.
- Make a well in the centre and add the lightly beaten Eggs and Vanilla, mix and knead with your hand until the mixture just forms a ball. *Warning: Do not over-knead as the mixture will get too soft and sticky.
- Divide the mixture in half, form each one into a log and place on prepared baking tray. Shape the logs to about 20cm in length and flatten slightly so they are about 2 to 3cm thick. Wetting your fingers with water may help this process.
- Bake for 20 to 25 minutes or until cooked through. Remove from the oven and set aside to cool. When the logs are cool enough to handle safely, slice diagonally into 1cm thick biscuits using a bread knife or serrated knife.
- Arrange the sliced biscuits back onto the baking tray. Reduce the heat to 140°C, and bake for 15 to 20 more minutes.
- Remove from the oven and allow to cool completely.
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