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Before you jump to Salad with lettuce, arugula, figs and pine nuts recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Wholesome eating encourages a feeling of well being. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This can be a problem, nevertheless, with regards to eating between snacks. You can spend numerous hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.
While searching for a convenient healthy snack, do not forget about yogurt. Often people elect to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt would make a wonderful snack, nevertheless. It is a protein-rich resource of nutritious vitamins and minerals. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to create it. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to salad with lettuce, arugula, figs and pine nuts recipe. You can have salad with lettuce, arugula, figs and pine nuts using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Salad with lettuce, arugula, figs and pine nuts:
- Use 1 large head of lettuce
- You need 1 bunch arugula
- Provide 2 tbsp boiled corn
- Use 1 small packet pine nuts
- Use 2-3 dried figs
- Get 2 tbsp balsamic vinegar
- Use 2-3 tbsp oil
- Get 1 tbsp honey
- You need salt
- You need hard cheese (graviera, a Greek traditional cheese)
Steps to make Salad with lettuce, arugula, figs and pine nuts:
- Roast the pine nuts over moderate heat and place them in a deep bowl together with the lettuce, the arugula, the corn and the dried figs that you have cut into very thin slices.
- Dissolve the honey in the vinegar and finally add the salt and the oil, pour everything on the salad and toss well.
- Finally, garnish the salad with the cheese that you have cut into very thin small slices and your salad is ready to serve! Bon appétit!
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