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Fig and goat cheese salad
Fig and goat cheese salad

Before you jump to Fig and goat cheese salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.

You can see results without having to remove foods from your diet or make huge changes immediately. It’s not a bad idea if you wish to make major changes, but the most important thing is to gradually switch to making healthier eating selections. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fig and goat cheese salad recipe. To cook fig and goat cheese salad you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Fig and goat cheese salad:
  1. Prepare 2/3 Pecans
  2. Prepare 3 oz Goat cheese
  3. Use 2 tbsp Olive oil
  4. Provide 8 Figs (prefer brown)
  5. Use 1 dash salt and pepper
  6. Take 2 tbsp White Balsamic vinegar or White wine vinegar
  7. Use 1 packages Arugula
  8. Get 1/4 Red onion sliced thin
Instructions to make Fig and goat cheese salad:
  1. Toast pecans. Heat oven at 350 and roast for 7-8 mins. Check occasionally to ensure they aren't getting burned. When they are done, remove from the baking dish and set aside.
  2. Slice figs either in half or quarters, set aside. Slice onions thinly.
  3. Put arugula in bowl, add balsamic vinegar, olive oil and salt and pepper. Stir gently.
  4. Add figs, onions, pecans, and goat cheese. Break up goat cheese in small bite size portions. Stir salad gently and serve!

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