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Apple fig and walnuts(health is wealth jar)
Apple fig and walnuts(health is wealth jar)

Before you jump to Apple fig and walnuts(health is wealth jar) recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Wholesome eating helps bring about a feeling of well being. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, when it comes to eating between snacks. Shopping for snacks can be a difficult task because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

If you’re not sensitive to nuts, try consuming some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. Having said that, you won’t need a nap after eating almonds. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional state can often be lifted by simply eating almonds.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to apple fig and walnuts(health is wealth jar) recipe. You can have apple fig and walnuts(health is wealth jar) using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Apple fig and walnuts(health is wealth jar):
  1. You need 1 cup chopped apples
  2. Get 1 tsp cinnamon
  3. Get 1 tbsp honey
  4. Take 1 cup curd
  5. Prepare 1 cup oats
  6. Get 1 tsp tukmaria seeds
  7. Take 1 tsp flax seeds
  8. You need Few figs
  9. Prepare Few walnuts chopped
Instructions to make Apple fig and walnuts(health is wealth jar):
  1. Take a jar,add oats and curd and blend in a smooth paste
  2. Add chopped apple and top with honey and cinnamon
  3. Add a tbsp of curd.
  4. Add walnuts chopped and figs
  5. Garnish with fresh chopped apple and flax seeds

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