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Before you jump to Roasted Fig, Butternut Squash & Feta Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically believe that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of modest changes.
One way to approach this to begin seeing some results is to realize that you do not have to alter everything immediately or that you have to completely eliminate certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most important thing is to gradually switch to making healthier eating selections. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to roasted fig, butternut squash & feta salad recipe. To make roasted fig, butternut squash & feta salad you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Roasted Fig, Butternut Squash & Feta Salad:
- Provide 1 butternut squash
- Prepare 4 Fresh figs
- Prepare 1 bag rocket
- Provide Pomegranate seeds
- Take Feta
- Prepare Balsamic
- Get Olive oil
- Use Honey
- Use A few sprigs of Fresh thyme
Instructions to make Roasted Fig, Butternut Squash & Feta Salad:
- Preheat oven to 225C. Cut butternut squash into large chunks and drizzle with olive oil. Sprinkle with salt and pepper and fresh thyme. Roast for 15 minutes.
- Prepare figs. Cut in half. After roasting butternut squash for 15 minutes, take out and add figs to tray. Place figs face side up- drizzle with olive oil and honey.
- Put back into oven and roast for another 15 minutes. The squash will be soft and turning slightly brown around edges and figs will be soft juicy when ready!
- Place rocket on plate and put squash and figs on top. Sprinkle with pomegranate seeds and feta. Drizzle with balsamic vinegar and serve.
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