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Before you jump to Healthy Chia & Fig Pudding recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
We are very mindful that having healthy foods can help us feel better within our bodies. We tend to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for goodies can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need a fast pick me up.
Have a shot at eating almonds if you don’t suffer from nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. But when you eat almonds, you won’t feel like you need to sleep a while. Instead they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional condition is often lifted by simply eating almonds.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to healthy chia & fig pudding recipe. You can have healthy chia & fig pudding using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Chia & Fig Pudding:
- Get 500 ml milk
- Provide 5 tbsp. chia seeds
- You need 1/2 cup figs, chopped
- Take 1 tbsp. honey or to taste
- Get pinch saffron
- Use 1 tsp. rose water
- Get 1 tsp. pistachios, sliced
- Use 1 tsp. cherries, chopped
Instructions to make Healthy Chia & Fig Pudding:
- In a bowl, combine the milk, chia seeds, honey, saffron, half of the figs and rose water. Cover and let it soak overnight (or a minimum of 2-3 hours).
- While serving, top with the remaining figs, cherries and pistachios. Serve them chilled.
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