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# Ramadan Special - Healthy Chia & Fig Pudding
# Ramadan Special - Healthy Chia & Fig Pudding

Before you jump to # Ramadan Special - Healthy Chia & Fig Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.

These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. While you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to # ramadan special - healthy chia & fig pudding recipe. To cook # ramadan special - healthy chia & fig pudding you need 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook # Ramadan Special - Healthy Chia & Fig Pudding:
  1. You need 500 ml milk
  2. Get 5 tbsp. chia seeds
  3. Get 1/2 cup figs, chopped
  4. Provide 1 tbsp. honey or to taste
  5. Get pinch saffron
  6. Prepare 1 tsp. rose water
  7. Use 1 tsp. pistachios, sliced
  8. Get 1 tsp. cherries, chopped
Instructions to make # Ramadan Special - Healthy Chia & Fig Pudding:
  1. In a bowl, combine the milk, chia seeds, honey, saffron, half of the figs and rose water. Cover and let it soak overnight (or a minimum of 2-3 hours).
  2. While serving, top with the remaining figs, cherries and pistachios. Serve it for breakfast or as an after meal dessert.

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