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Before you jump to Dry Fruit Milkshake recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
Wholesome eating helps bring about a feeling of well being. When we eat more healthy foods and less of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, nevertheless, with regards to eating between snacks. Shopping for goodies can be a challenge because you have a great number of options. Here are some healthy snacks that you can use when you need a fast pick me up.
Yogurt is a snack a lot of people take for granted. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the very best things you can reach for. It is made up of a lot of calcium, protein, and B vitamins. Yogurt is easy for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar absorption without reducing the taste of your snack.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to dry fruit milkshake recipe. You can cook dry fruit milkshake using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Dry Fruit Milkshake:
- You need 3 tbsp pistachios
- Take 10 almonds
- Get 10 cashew nuts
- Prepare 3 dried figs
- Use 4 dates chopped
- Get 3 cups milk
Steps to make Dry Fruit Milkshake:
- Soak the almonds, pistachios, cashewnuts and figs in water for 40 mins. Peel off the amond skin and drain the water
- In a blender add all the soaked dry fruits and chopped dates blend it with half a cup of milk to a smooth mixture. Add the rest of the milk and blend again. Pour in glasses. You can add more milk if you like it to be thin
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