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Bananas Foster
Bananas Foster

Before you jump to Bananas Foster recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of minor changes can positively affect daily eating habits.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to bananas foster recipe. To make bananas foster you need 5 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Bananas Foster:
  1. You need 1 banana sliced
  2. You need 2 tbsp vanilla extact
  3. You need 1 1/2 tbsp brown sugar
  4. Take 3 dash cinnamon
  5. Get 1 cup vannila ice cream
Steps to make Bananas Foster:
  1. Slice banana width wise
  2. put pan on medium heat, place banana slices in pan
  3. Add 2 tbls vannila extract
  4. Put 3 dashes of cinnamon over the banana slices. Mix in.
  5. Once vannila extract has mostly soaked up into banana, put 1 1/2 tbls of Brown sugar in pan. Mix well.
  6. You then add your 1 cup (2 scoops) vannila ice cream in the bowl.
  7. Pour banana mix over ice cream and enjoy

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