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Vickys Bananas Foster, GF DF EF SF NF
Vickys Bananas Foster, GF DF EF SF NF

Before you jump to Vickys Bananas Foster, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

Healthy eating promotes a feeling of well being. We tend to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

One of the most popular treats is yogurt. Sometimes people elect to eat yogurt over a nutritious lunch which is not the best idea. As a treat, however, yogurt is one of the very best things you are able to reach for. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes perfectly with nuts as well as seeds. It’s an excellent way to delight in a flavorful snack without having too much sugar.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to vickys bananas foster, gf df ef sf nf recipe. You can have vickys bananas foster, gf df ef sf nf using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Vickys Bananas Foster, GF DF EF SF NF:
  1. Prepare 60 g butter / sunflower spread (1/4 cup)
  2. Use 140 g brown sugar (3/4 cup)
  3. Use 4 tbsp rum or the equivalent in rum extract
  4. Use 1 tbsp vanilla extract
  5. Provide 1/2 tsp ground cinnamon
  6. Use 4 bananas, peeled and halved lengthwise, then cut in half widthwise
  7. You need 1 handful chopped walnuts or pecans (optional)
  8. Take ice cream to serve
Instructions to make Vickys Bananas Foster, GF DF EF SF NF:
  1. Melt the butter in a frying pan and add the sugar, rum, vanilla and cinnamon
  2. Stir until the sugar has dissolved and the mixture begins to simmer
  3. Add the bananas and nuts and cook for 2 minutes, coating the bananas in the sauce until they soften
  4. Serve immediately with ice cream. I like it with my soft serve pineapple recipe / Dole Whip

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