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Before you jump to French Toast Banana Fosters Roll-Ups recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to french toast banana fosters roll-ups recipe. To cook french toast banana fosters roll-ups you only need 12 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook French Toast Banana Fosters Roll-Ups:
- Prepare 1/2 cup Milk
- Use 1/2 cup Table Cream or Half &Half
- Use 3 Eggs
- You need 2 tbsp Honey (warmed in microwave for 30 seconds)
- Use 1/4 tsp Salt
- Use 4 tbsp Butter
- Provide Bread
- Take 4 Bananas
- Get 1/2 cup Butter
- Take 1 cup Brown Sugar
- You need 1 tsp Vanilla Extract
- Use 1/4 cup Rum (optional)
Instructions to make French Toast Banana Fosters Roll-Ups:
- To make the Banana Fosters: Melt butter in a saucepan over medium heat.
- After butter melted completely, add Brown Sugar & Vanilla Extract. Stir until smooth.
- Cut bananas either in halves, small pieces or slanted. Add them to the mixture in saucepan and let them soak for 2-3 minutes, without letting them brown.
- (Optional) Add rum, prepared with lighter. Standing back, light the mixture. Remove from heat when the flame extinguishes.
- For French Toasts: I used exactly 6 slices of Bread, depending how much you put into the Roll-ups. Keep in mind that the more you put in the harder it is to close.
- Whisk Milk, I used Table Cream, Eggs, Honey which I put in the microwave along with the 4 Tbsp of Butter, and Salt into mixing bowl. After incorporating this ingredients, set aside.
- Take a slice of Bread and flatten it out that is a thin slice. You will repeat this step for each slice of Bread you will be preparing.
- Take a spoonful of the Banana Foster sauce and spread it evenly onto the flatten bread. Once this is done, add as desired, the amount of bananas wanted in the french toast, keeping in mind they will be rolled up.
- Heat medium pan with a little bit of butter, this will be used to cook the french toast. Roll up Bread and once you have 3 done, soak them in the batter and place in pan. Cook until lightly browned.
- Now onto the plating, take a spoonful of the sugar sauce from the Banana Fosters and place on the middle of the plate. Set French Toast as desired and garnish with 3 bananas and a little mountain of whipped cream. (Optional) Sift a little powdered sugar on top and enjoy, no syrup needed.
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