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Bananamon/ banana foster…
Bananamon/ banana foster…

Before you jump to Bananamon/ banana foster… recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.

These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

Obviously, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to bananamon/ banana foster… recipe. To make bananamon/ banana foster… you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Bananamon/ banana foster…:
  1. Use 4 Bananas just ripe Sliced diagonally
  2. Provide 2 Tablespoons butter
  3. Provide 1 Teaspoon Cinamon powder
  4. Prepare 1 Cup brown sugar
  5. Take 3 Tablespoons milk cream /
  6. Prepare vanilla icecream
  7. You need 10 Cashewnuts (optional) chopped
Instructions to make Bananamon/ banana foster…:
  1. Put butter in a wok and when it starts bubbling put in the sliced Bananas. Do select ones that are just ripe, i.e ones that have a little bit of Green on the skin.
  2. Add the cinamon powder and keep turning the bananas, a slight brown roasted skin tastes really good.
  3. Next add 1 cup of sugar and a splash of cream and wait until it gets caramelized.
  4. Add the chopped nuts if you are using. You can also add almonds or walnuts.
  5. In a serving bowl put in a slice of vanilla ice cream and spoon the mixture on top of the icecream. Serve immediately
  6. I used the normal white variety of sugar…it tasted just as good. The online recipe uses alcohol you can certainly try that out.

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