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Chicken And Mushrooms
Chicken And Mushrooms

Before you jump to Chicken And Mushrooms recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken and mushrooms recipe. To make chicken and mushrooms you need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Chicken And Mushrooms:
  1. Use 3 tbsp olive oil
  2. Prepare 1 lb chicken breasts
  3. You need 8 oz mushrooms
  4. Use 3 clove garlic, minced
  5. Provide 1 small onion, chopped
  6. Provide 2 tbsp flour
  7. Get 2 tbsp butter
  8. You need 1 tbsp Italian seasoning, dried
  9. Get 1 salt and pepper
  10. Prepare 2 cup chicken broth
Steps to make Chicken And Mushrooms:
  1. In a large 10 in sauce pan heat olive oil over medium heat
  2. Add chicken breasts, and sear on all sides, once seared, turn heat down to low, cover and cook for 10 min
  3. Remove chicken, cut into 1 in pieces. It's ok if the chicken isn't completely cooked through, it will finish in the simmering phase at the end.
  4. Add onions and garlic. Saute until onions are translucent.
  5. Add flour and chick broth. Whisk together until smooth.
  6. Now add mushrooms and butter, saute for 5 min
  7. Add chicken back to the pan, add seasonings. Simmer for another 10 min until sauce comes together
  8. I made homemade mashed potatoes for it to go over… Basically wash and peal 6 potatoes, cut up in big even chunks. Add to a pot of boiling salted water. Boil for about 10-12 min, or until very fork tender. Now strain, and put back into pot. Mash with about 4 Tbl spoons butter, 1 cup milk, 1/2 cup sour cream, s&p. Please keep in mind this is approximate measures! Make it your own! You can also serve over rice or pasta!

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