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Chicken and Mushroom
Chicken and Mushroom

Before you jump to Chicken and Mushroom recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken and mushroom recipe. To make chicken and mushroom you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chicken and Mushroom:
  1. Get 4 chicken breasts
  2. Provide 1 tblsp Cajun chicken spice
  3. Take 1 onion roughly chopped
  4. You need 2 cloves garlic
  5. Provide 1/2 habanero chilli chopped
  6. Get 400 g mushrooms chopped
  7. Use 1 cup chicken stock
  8. Provide 1 tsp butter
Instructions to make Chicken and Mushroom:
  1. Rub chicken with Cajun spice and fry on medium heat for 5 minutes on each side. And set aside
  2. In the same pan fry onions, garlic and chilli till onions are soft. Add mushroom and fry for 5 minutes.
  3. Add chicken stock and butter and simmer for 10 minutes till slightly reduced. Add chicken, coat it with sauce and parsley for garnish. Serve immediately with choice of starch. I served with quinoa.

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