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Before you jump to Chicken 'and Mushroom Penne recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few modest changes can positively impact everyday eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken 'and mushroom penne recipe. To make chicken 'and mushroom penne you need 14 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Chicken 'and Mushroom Penne:
- Use 250 g penne
- Get 4 chicken fillets cubed
- Prepare 1/2 tray button mushrooms
- Provide 1 green/red pepper chopped
- You need 1/2 onion chopped
- Prepare 1 tsp dry mixed herbs
- Take 1 tsp garlic and ginger
- Get 1/2 tsp Chicken spice
- You need 1/2 tsp BBQ spice
- Take 4 Tbs pasta sauce
- Use 4 med. tomatoes grated
- Take Salt
- Use 1/4 tsp pepper powder
- Provide 4 Tbs oil
Steps to make Chicken 'and Mushroom Penne:
- Boil the pasta till done and strain. - Cube the fillets and wash. Marinate the chicken with the bbq and chicken spices. In a pot add the oil, onions, green pepper and mixed herbs and fry till soft.Add the chicken and garlic and ginger, let it cook for 10mins,add the mushrooms, pepper powder and let it cook for 5mins.
- Add the tomatoes and salt and cook till the tomatoes are done.Add the pasta sauce and finally the pasta. Mix through and place on low heat for 5mins before serving.
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