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Chicken with Choy Sum and Mushroom Black Pepper
Chicken with Choy Sum and Mushroom Black Pepper

Before you jump to Chicken with Choy Sum and Mushroom Black Pepper recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Healthy and balanced eating promotes a feeling of wellness. When we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a fast snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can easily be more healthy with wholesome chips and crackers. Deciding on whole grain snacks is always much better than eating the highly processed grains we commonly come across in our grocery stores.

A large assortment of easy health snacks is easily obtainable. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to chicken with choy sum and mushroom black pepper recipe. You can cook chicken with choy sum and mushroom black pepper using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Chicken with Choy Sum and Mushroom Black Pepper:
  1. You need 2 bunches choy sum
  2. You need 200 gr chicken breast
  3. Prepare 1 red onion
  4. Take 3 garlic cloves
  5. Get 1 tps salt
  6. Take 1 tsp black peper
  7. Prepare 1/2 tsp sugar
  8. You need 3 red jalapenos (optional)
  9. You need 2 tbsp cooking oil
  10. Use Water to boil chicken
Instructions to make Chicken with Choy Sum and Mushroom Black Pepper:
  1. Chop onion, garlicd, and choy sum, chop red jalapenos (optional), put aside.
  2. Boil chicken breast, and shred it, put aside.
  3. Pre-heat cooking oil in a pan, add oniom, garlics, and jalapenos (optional), stir for 3 mins.
  4. Add salt, sugar, and black pepper, stir well.
  5. Add chicken, mix well.
  6. Add choy sum, mix properly, cook with low fire, wait until a little bit watery and the choy sum cooks.
  7. Ready to serve while hot.

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