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Chestnut, Chicken, and Mushroom Quiche
Chestnut, Chicken, and Mushroom Quiche

Before you jump to Chestnut, Chicken, and Mushroom Quiche recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Ingesting healthy foods can make all the difference in how we feel. If we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for something to eat between meals. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Certain foods made from whole grains are excellent for a easy snack. A piece of whole wheat toast, as an example is a great snack in the early morning. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always much better than eating the processed grains we commonly find in our grocery stores.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chestnut, chicken, and mushroom quiche recipe. To cook chestnut, chicken, and mushroom quiche you only need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Chestnut, Chicken, and Mushroom Quiche:
  1. Use 1 sheet Frozen puff pastry
  2. Prepare Egg Mixture
  3. Take 1 ☆Large egg
  4. Get 1 ☆Cream stew roux block
  5. Prepare 120 ml ☆Milk
  6. Prepare 20 grams ☆Cream cheese
  7. Get 1 dash ☆Krazy Salt
  8. Provide 1 ☆Oregano
  9. You need 1 dash ☆Cinnamon
  10. Provide Fillings
  11. You need 60 grams ★Chicken thigh meat
  12. Get 80 grams ★Mixed mushrooms
  13. Use 8 ★Peeled sweet chestnuts
Instructions to make Chestnut, Chicken, and Mushroom Quiche:
  1. I used maple-flavored sweet chestnuts. Preparations: Cut the chicken and chestnuts into 2 cm chunks.
  2. Bring the pie sheet to room temperature and line a lightly-buttered cake pan. Use a fork to poke holes in the bottom, fill with baking weights, and bake at 200℃ for about 20 minutes.
  3. Remove the baking weights and bake for another 2 or 3 minute until the surface is crisp. If using a toaster oven, top with aluminum foil and bake while keeping an eye on it. Let cool.
  4. Heat olive oil in a frying pan and stir-fry the mushrooms and chicken. Lightly season with salt and pepper. Let cool, then add the ★ fillings to the crust.
  5. Heat the milk in a frying pan over low heat. Add the stew roux and cream cheese and mix well to dissolve.
  6. Let Step 5 cool, then add the lightly beaten egg and mix well to make the egg mixture. Adjust the taste with cinnamon and krazy salt. Preheat the oven to 180℃.
  7. Pour the egg mixture into the pie crust. Sprinkle with oregano and bake in an oven at 180℃ for 30-40 minutes. Enjoy while hot and crispy.

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