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Before you jump to Phylo pastry, mini chicken and mushroom pies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than before and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several modest changes.
You can get results without eliminating foods from your diet or make considerable changes immediately. Even more crucial than entirely altering your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to phylo pastry, mini chicken and mushroom pies recipe. To cook phylo pastry, mini chicken and mushroom pies you need 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Phylo pastry, mini chicken and mushroom pies:
- Use 250 g mushrooms
- Get 500 g chicken
- Get 1 onion
- Get phylo pastry
- Use 1 tbsp creamy chicken powdered soup
- Take to taste salt and pepper
- Take 1 egg
- Get 2 tbsp milk
Steps to make Phylo pastry, mini chicken and mushroom pies:
- Cook the chicken and then take it of the bone. you could use only boneless chicken breast as well. cut into pieces.
- Cut the mushrooms and onion and saute in a pan.
- Add the chicken to the mushrooms and onions. ad in salt and pepper to taste.
- Take the tbsp soup and mix with 2 tbsp of water into a paste and add to the chicken mixture.
- Add 1/4 cup of water to the chicken and let it simmer on medium heat for 10 minutes.
- Mix the egg and milk.
- Spray cupcake pan with non stick cooking spray. line the phylo in the pan. put a little of the egg mixture in each layer. you can use as much layers as you like
- Put the chicken mixture in your phylo cups and then close it and add a little egg wash on top
- Bake in the oven at 180°c for 15minutes or until golden brown. enjoy
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