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Chicken and mushroom sub
Chicken and mushroom sub

Before you jump to Chicken and mushroom sub recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.

You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be healthy for your skin as it is an excellent source of vitamin E. Although you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chicken and mushroom sub recipe. You can cook chicken and mushroom sub using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken and mushroom sub:
  1. Prepare 1 kg Chicken Fillets(cubed)
  2. Take 1/2 punnet Mushrooms(sliced)
  3. Use Salt
  4. You need Black Pepper
  5. Use Masala
  6. Use Cheese (grated)
  7. Take Mushroom and cheese Cook in Sauce
  8. Take BBQ spice
  9. Use Garlic, Ginger and Chilli
  10. You need Assorted Sauces
  11. Provide White sauce
  12. Take Tomatoes and lettuce (sliced or cubed)
  13. Provide Lettuce
  14. Use Oil
  15. Use Potatoes (cut up in chips)
  16. Take Footlong roll
Steps to make Chicken and mushroom sub:
  1. In a pot/pan slowly cook Fillets in oil till soft and tender. Add spices and cook slowly till cooked through. Remove from heat.
  2. Fry chips till golden brown. Spice chips as desired. Set aside
  3. In a separate bowl, mix assorted sauces together till all mixed in and thick.
  4. Add sauces to chicken, slowly cooking sauce in. Add in mushrooms, cook in chicken marinade till thick and saucy.
  5. In a jug mix mushroom and cheese sauce with white sauce in boiling water. Add to the chicken and mushroom.
  6. Slit roll in centre, layer the chips then spread the cooked chicken and mushroom over, spread tomatoes and lettuce evenly over, spread the grated cheese. Thinly slice tomatoes and spread over cheese. Garnish with black pepper and salt.

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