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Before you jump to Spicy Peri Chicken 'and Mushroom Subs recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
Ingesting healthy foods can make all the difference in how we feel. Whenever we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This can be a problem, however, when it comes to eating between snacks. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.
If you’re not allergic to nuts, try consuming some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. However, you won’t need a nap after eating and enjoying almonds. Instead they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Sometimes eating almonds can even be a mood enhancer!
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to spicy peri chicken 'and mushroom subs recipe. To cook spicy peri chicken 'and mushroom subs you only need 15 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Peri Chicken 'and Mushroom Subs:
- Prepare 4 chicken fillets steamed and shredded
- Use 1 tsp bbq spice
- Use 1 tsp chicken spice
- Prepare 2 Tbs peri sauce
- Provide 1/4 tsp pepper powder
- Use 1/2 onion thinly sliced
- Use 1/2 green pepper chopped
- Provide 1/2 red pepper chopped
- Prepare 6 sliced button mushrooms
- Take 1/2 tsp garlic and ginger
- You need 3 Tbs oil
- Prepare Pasta sauce(I use all joy)
- Provide 6 bread rolls
- You need Grated cheese of choice
- Use 3 tsp peri sauce for spreading
Steps to make Spicy Peri Chicken 'and Mushroom Subs:
- In a pan fry the the onion and peppers for 5 mins on medium heat, add the mushrooms and pepper powder and toss slightly.Leave to fry for 5 mins.Add the shredded chicken, spices, 2 Tbs of peri sauce, garlic and ginger and turn down on low heat.Leave for 5 mins and take off heat.
- Preheat the oven at 200°c.Slit the rolls and spread 1 tsp of pasta sauce and 1/2 tsp of peri sauce, add the filling and top off with cheese.Place in the oven till cheese melts and rolls are crisp.
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