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Before you jump to Penne with Chicken and mushrooms in tomato sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets demand much work and will significantly alter how they live and eat. In reality, however, just making a couple of modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably pick out many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to penne with chicken and mushrooms in tomato sauce recipe. To make penne with chicken and mushrooms in tomato sauce you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Penne with Chicken and mushrooms in tomato sauce:
- Prepare 500 g penne pasta
- Provide 2 pcs raw chicken breast w/o skin
- Take 1 cup slice mushrooms in can
- Take 1 cup chopped white onions
- Take 2 tbsp chopped garlic
- Prepare 2 cups chopped ripe tomatoes
- Get 3 tbsp soy sauce
- Prepare 200 ml tomato sauce ( optional, you can
- Get make your own sauce )
- Take 1/2 cup chiffonade fresh basil
- Take to taste salt and pepper
Instructions to make Penne with Chicken and mushrooms in tomato sauce:
- Ingredients
- Julienne the chicken, or slice it thin stick
- Cook the pasta,, al dente, put salt in a boiling water
- In a big sauté pan or a wok, heat up some oil, preferably vegetable oil, then sauté onion and garlic chopped tomatoes until about crisp then put in the chicken season with salt and cracked pepper a pinch, glaze it with soy sauce
- Pour in the mushrooms then the tomato sauce, simmer for five minutes, check the seasonings. serve with parmesan cheese or a any grated cheese will do. ENJOY
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