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Auntie's Delicious Chicken and Mushroom Pilaf (with a kick!)
Auntie's Delicious Chicken and Mushroom Pilaf (with a kick!)

Before you jump to Auntie's Delicious Chicken and Mushroom Pilaf (with a kick!) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Hence, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to auntie's delicious chicken and mushroom pilaf (with a kick!) recipe. To make auntie's delicious chicken and mushroom pilaf (with a kick!) you need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Auntie's Delicious Chicken and Mushroom Pilaf (with a kick!):
  1. Use 250 g cold chicken pieces, left over from roasting
  2. Provide 1 cup frozen peas
  3. Prepare 1 large red pepper
  4. You need 300 g white or chestnut mushrooms
  5. You need 2 white onions
  6. Prepare 4 cloves garlic
  7. Get 1 mild red chilli or Turkish green pepper (de-seeded)
  8. Use 1 teaspoon smoked paprika
  9. Take 1 dash white wine (optional)
  10. Use 750 ml chicken stock
  11. Use 1 cup white rice (washed, medium or long grain)
  12. Take 1 glug olive oil
Instructions to make Auntie's Delicious Chicken and Mushroom Pilaf (with a kick!):
  1. Here are the main ingredients.
  2. Chop the garlic, onions, chilli and red pepper (finely and coarsely for some varied texture).
  3. In a pot (or in our case, the Tefal 10-in-1 multicooker), add a generous glug of olive oil and slowly sweat the onions, garlic, chilli and pepper. Add the mushrooms and fry with smoked paprika.
  4. Add the peas and wine (stir until you have cooked off the wine).
  5. Add the chicken and stock to the pot and stir thoroughly.
  6. Cover the pot and place into a pre-heated oven at 180° C for 30-40 minutes. You may wish to turn the oven down to 160° C after 25 minutes. In our case, the multicooker has a rice function which cooks everything in approximately 30 minutes. Voilà!

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