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Before you jump to Japanese mushroom and chicken soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out many food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to japanese mushroom and chicken soup recipe. To make japanese mushroom and chicken soup you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Japanese mushroom and chicken soup:
- Prepare 1 chicken leg
- Provide 200-300 g Maitake mushroom
- Take 200-300 g shredded burdock (Gobou)
- You need 3 tablespoon soy sauce
- Provide 2 tablespoon Dashi powder (Japanese fish bouillon powder)
- Take 1500 ml water
Steps to make Japanese mushroom and chicken soup:
- Cut chicken into small pieces and cook in 1500ml water.
- Shred burdock (Gobou) and drain in water for a while and wash.
- This is Maitake mushroom. And divide small pieces.
- Put burdock and cook for 10 minuets.
- Add Shiitake mushroom and soy sauce, Dashi powder and cook for 5 minuets
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