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Chicken and Seafood Tom Yum
Chicken and Seafood Tom Yum

Before you jump to Chicken and Seafood Tom Yum recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken and seafood tom yum recipe. To cook chicken and seafood tom yum you only need 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and Seafood Tom Yum:
  1. Get 5-6 cups chicken broth
  2. Use 2 pcs galanga, sliced
  3. Use 2 lemon grass, bashed lightly and cut
  4. Use 2 pcs tomatoes, cut into quarters
  5. Provide 6-8 pcs kafir leaves
  6. Get 2 tbsp red curry paste
  7. Use 1 tbsp sambal oelek
  8. Provide 1 chicken breast, chopped into bit-size pieces
  9. Get 2 cups frozen seafood cocktail
  10. You need 1/2 cup evaporated milk
  11. Get Button mushroom, sliced
  12. You need 3-4 pcs young corn, cut into bite-site pieces
  13. You need Juice of 1 lime
  14. Get 1-2 tbsp fish sauce to taste
  15. Prepare Coriander leaves to garnish
Steps to make Chicken and Seafood Tom Yum:
  1. Bring chicken broth to boil then add galanga, lemongrass and tomato. Simmer for 15 minutes or until tomato has soften and fragrant.
  2. Add red curry paste and sambal oelek. Simmer for 2-3 minutes.
  3. Add chicken and seafood cocktail. Simmer for 10-15 minutes or until chicken is cooked. Then add the vegetables. Simmer for 5 minutes.
  4. Add the evaporated milk for a creamier soup. Turn down heat to a gentle simmer for 3 minutes. Turn off heat.
  5. Add the lime juice in small portion, stirring as you go so that the milk will not curd. Serve hot.

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