Hey everyone, welcome to my recipe site, looking for the perfect Maple Syrup Spicy Breaded Chicken, Mange-touts and Mushroom with Thyme Basmati Rice recipe? look no further! We provide you only the best Maple Syrup Spicy Breaded Chicken, Mange-touts and Mushroom with Thyme Basmati Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Maple Syrup Spicy Breaded Chicken, Mange-touts and Mushroom with Thyme Basmati Rice recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Eating healthy foods makes all the difference in the way you feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. This is often a problem, however, with regards to eating between snacks. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
While searching for a convenient wholesome snack, do not forget about yogurt. Sometimes people decide to eat yogurt over a nutritious lunch which is not the best idea. Low fat yogurt helps make a amazing snack, nonetheless. It consists of a great deal of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by many people. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a yummy snack.
A large variety of easy health snacks is easily obtainable. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to maple syrup spicy breaded chicken, mange-touts and mushroom with thyme basmati rice recipe. You can cook maple syrup spicy breaded chicken, mange-touts and mushroom with thyme basmati rice using 21 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Maple Syrup Spicy Breaded Chicken, Mange-touts and Mushroom with Thyme Basmati Rice:
- Get Main Ingredients
- You need 2 Chicken Breast (cubed)
- Get 200 g Basmati Rice
- Prepare Herbs/Spices
- Get 1 Tbsp Smoked Paprika
- Get 2 Tbsp Dried Thyme
- Use 1 Tbsp Garlic Granules
- Get 1 Tbsp Ground Ginger
- Use Pane(Coating) Ingredients
- Use 3 Large Eggs (Beaten)
- Provide 2 Scotch Bonnets (Thinly Chopped)
- Provide 3 Cups Self Raising Flour
- Prepare 3 Cups Golden Breadcrumbs
- Use 1 Red Onion (Thinly chopped)
- Get Other ingredients
- Provide 2 Tbsp Maple Syrup
- Prepare 80 g Mangetouts
- Prepare 50 g Chestnut Mushrooms (Sliced)
- Provide 3 Tbsp Tomato Pesto
- Use Seasoning (Salt&Black Pepper)
- Get 2 Cups Sesame Oil
Steps to make Maple Syrup Spicy Breaded Chicken, Mange-touts and Mushroom with Thyme Basmati Rice:
- Combine thoroughly;red onion, scotch bonnets and the flour in a bowl. Add to the bowl; smoked paprika, garlic granules, (1 part) dried thyme and ginger and mix in.(season). Coat the chicken cubes in this order: Flour-eggs-breadcrumbs. Tips: double coat with flour and eggs to get a good consistency of coating.
- Heat up the sesame oil in a frying pan on a medium high heat. Shallow fry the breaded chicken for 5 minutes. Preheat oven at 200’C. Transfer the chicken to an oven tray lined with baking parchment(Tip: this is to avoid the coating sticking to the tray or foil). Place in the top rack and bake for 25 minutes.
- Meanwhile cook the basmati rice in 220-250 ml of dried thyme infused water(fingertip measurement applies) for 10-12 minutes.
- Shallow fry the mangetouts and mushrooms in a drizzle of sesame oil for 5 minutes. Add tomato pesto and stir. Simmer for 3 minutes; stir in the cooked breaded chicken. Simmer for 2 minutes. Stir in the maple syrup and reduce for 2 minutes.
- Serving Suggestion
If you find this Maple Syrup Spicy Breaded Chicken, Mange-touts and Mushroom with Thyme Basmati Rice recipe useful please share it to your good friends or family, thank you and good luck.