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Chicken in a Lemon Ginger and Mushroom Sauce
Chicken in a Lemon Ginger and Mushroom Sauce

Before you jump to Chicken in a Lemon Ginger and Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who suffer from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chicken in a lemon ginger and mushroom sauce recipe. To cook chicken in a lemon ginger and mushroom sauce you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Chicken in a Lemon Ginger and Mushroom Sauce:
  1. Prepare Olive oil
  2. Prepare 2 chicken breasts diced and seasoned with a little salt
  3. Take 1 onion chopped
  4. Get 1 clove garlic chopped
  5. Take 1 red pepper sliced
  6. Prepare 1 heaped teaspoon ground Ginger
  7. Use Approx 50-75 ml lemon juice
  8. Prepare 300 ml Chicken Stock (made with stock cube and boiled water)
  9. Prepare 1 (300 ml) can condensed mushroom soup
  10. Use 2 handfuls fresh spinach
Instructions to make Chicken in a Lemon Ginger and Mushroom Sauce:
  1. Cook onion and garlic in olive oil until soft. Add ground ginger and mix well. Add red pepper. Cook until soft
  2. Add diced chicken and cook until brown on all sides
  3. Meanwhile mix chicken stock,soup and lemon juice and stir until smooth.
  4. Add sauce mix to pan and stir well. Bring to the boil until slightly reduced. Simmer for 10 -15 minutes to make sure chicken thoroughly cooked; add spinach and mix in for the last 5 minutes
  5. I served with rice

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