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Before you jump to Roasted Chicken Breast with Mushroom Wine Reduction Sauce recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Ingesting healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.

Whole grain foods are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Eating on the run can easily be much healthier with whole grain chips and crackers. Choosing whole grain food items is always much better than eating the processed grains we commonly obtain in our grocery stores.

A large selection of quick health snacks is easily obtainable. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to roasted chicken breast with mushroom wine reduction sauce recipe. To cook roasted chicken breast with mushroom wine reduction sauce you only need 21 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Roasted Chicken Breast with Mushroom Wine Reduction Sauce:

1. You need Chicken Marinade
2. Prepare 1 large chicken breast
3. Use 2 tsp honey
4. Get 1 sprinkle of herbes de provence or mix herbs
5. Get 1 dash paprika or curry powder
6. You need 1 pinch garlic powder or finely chopped garlic
7. Take 1 salt and pepper
8. You need 1 stick butter to sear
9. Prepare Mushroom Wine Reduction Sauce
10. Get 6 large large white mushrooms
11. Provide 1 splash of dry white wine
12. Provide 150 ml chicken stock
13. Use 1 salt & pepper
14. Provide 1 tsp butter
15. Take Avocado Salad
16. Take 1 avacado
17. You need 1/2 small yellow melon
18. Provide 1 handful chopped mix nuts
19. Take 1/4 finely chopped onions
20. Take 1 drizzle of olive oil
21. Take 1 salt to taste

Steps to make Roasted Chicken Breast with Mushroom Wine Reduction Sauce:

1. Marinade the chicken breast for about 2 hours.
2. In a small pot, bring the sliced mushrooms, wine and chicken stock to a boil on a medium heat. You can adjust the wine and chicken stock to a 1:3 ratio.
3. When it starts simmering, season with salt and pepper. Leave it to reduce for about 20 minutes.
4. In the mean time, heat the pan with butter and sear the chicken breast for about 2 minutes on both sides until its lightly golden brown.
5. Transfer it to the oven and let it roast for about 12 minutes @ 200°C
6. For the avocado salad, simply cut and mix all the ingredients together. The salad is best served chilled.
7. The sauce should be reduced by now. On a high heat pan, melt the butter and transfer the sauce. When it starts to bubble, reduce the heat and stir in the cream.
8. As it thickens, add salt and pepper to taste depending on the type of cream you are using.
9. The roasted chicken breast should be juicy and tender. Drizzle the mushroom sauce on the chicken and serve with the chilled avocado salad.

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