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Before you jump to Classic Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a few modest changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to classic whole wheat bread recipe. To cook classic whole wheat bread you only need 8 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Classic Whole Wheat Bread:
- Provide 1 cup warm water
- Prepare 2 tsp active dry yeast
- Take 1 cup milk
- Get 1/4 cup honey
- Take 2 tbsp canola oil
- Prepare 2 3/4 cup unbleached all-purpose flour
- You need 2 3/4 cup whole wheat flour
- Take 1 tbsp salt
Instructions to make Classic Whole Wheat Bread:
- Pour water into large mixing bowl and sprinkle yeast into water. Let stand for 5 minutes. Stir in milk, honey, and oil.
- Add 2 cups of all-purpose flour and salt to wet ingredients and mix.
- Incorporate the rest of the all-purpose flour and the whole wheat flour. Stir until the dough begins to come together.
- Let the dough stand for 20 minutes to give the flour time to absorb the water
- Knead the dough for 5-10 minutes either by hand on the counter or with the dough hook attachment in a stand mixer. Add all-purpose flour a tablespoon at a time as needed until the dough is no longer sticky.
- Form dough into a ball and turn into a greased bowl. Cover with plastic wrap and place in a warm spot. Allow to double in size (1.5 to 2 hours).
- Turn dough out onto floured counter top and seperate dough in half. Form each half into 2 balls. Let stand for 10 minutes.
- Grease two 9"x5" loaf pans. Shape each ball into a loaf by flattening it out into a rectangle with a length of 9". Fold 1/3 of dough toward you, then fold another 1/3 away from you over the first 1/3. Pinch dough to close the seam. Place dough seam down into loaf pans.
- Let dough rise in loaf pans until it starts to dome over. About 30-45 minutes. Preheat oven to 425°F.
- Make one shallow cut lengthwise in top of dough with a serated knife. Turn oven down to 375°F and place loaf pans into oven on middle rack.
- Bake for 30-35 minutes. Bread should be dark golden brown and should sound hollow when tapped on bottom. Let cool on racks for at least 3 hours before slicing.
- Bread can be kept at room temperature for several days or wrapped in plastic and foil and frozen for up to 3 months.
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