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Before you jump to 100% Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Ingesting healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a difficult task because you have countless options. Here are some healthy snacks which you can use when you need an instant pick me up.
While searching for a convenient nutritious snack, don’t forget about yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt helps make a amazing snack, nevertheless. It is a protein-rich source of wholesome minerals and vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to create it. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without having too much sugar.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to 100% whole wheat bread recipe. You can have 100% whole wheat bread using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make 100% Whole Wheat Bread:
- You need 6 cups whole wheat flour
- Prepare 2 1/2 cups warm water
- You need 1 1/2 tablespoons yeast
- Get 1/3 cup honey
- Use 1/3 cup olive oil
- Use 2 1/2 teaspoons salt
Instructions to make 100% Whole Wheat Bread:
- Combine water, yeast and 2 cups of the flour in a mixing bowl. Set aside to sponge for 15-20 minutes, until risen and bubbly.
- Add honey, oil, salt, and 4 cups of flour. Mix until dough starts to clean sides of bowl.
- Turn out onto a foured surface and to knead for 10 minutes. Add only a few tablespoons of flour at a time if dough sticks to surface, being careful not to add too much.
- Form into two loaves and place in greased bread pans. Allow to rise in a warm place for about 60 minutes, or until doubeled in size.
- Preheat oven to 350 degrees.
- Bake for 30 minutes, rotating halfway through if needed.
- Immediately remove from pans to cool on a rack. Allow to completely cool before slicing.
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