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Before you jump to Healthy Whole Wheat Flour & Oatmeal Bread recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
We are all aware that consuming healthy meals can help us truly feel better inside our bodies. When we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Shopping for snacks can be a struggle because you have a great number of options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Healthy foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Deciding on whole grain food items is always much better than eating the highly processed grains we commonly find in our grocery stores.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to healthy whole wheat flour & oatmeal bread recipe. To make healthy whole wheat flour & oatmeal bread you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Whole Wheat Flour & Oatmeal Bread:
- Take 150 grams Bread (strong) flour
- Prepare 80 grams Whole wheat flour
- Use 50 grams Oatmeal
- Get 3 grams Salt
- Use 25 grams Brown Sugar (or white sugar)
- Prepare 30 grams Butter
- Provide 200 ml Milk
- Get 3 grams Dry yeast
Instructions to make Healthy Whole Wheat Flour & Oatmeal Bread:
- Weight out all of the ingredients. Place the yeast into the bread maker's yeast dispenser and place the rest of the ingredients into the bread case. Let the bread maker work it's magic until the first rising is complete.
- After the first rising, lightly release the air and form into two balls. With the seam facing down, cover with plastic and a damp towel and let rest for 20 minutes.
- After letting the dough rest, release the air again and roll it out into a rectangle. Fold the top and bottom sides towards the center and then roll it up from the side. Tightly close the seam and place in the bread pan.
- Let the dough rise a second time. ♬Use the oven's bread proofing function at 40°C for 60~65 minutes.
- It will rise this much.
- Bake for 23-24 minutes in an oven preheated to 190°C and it's done.
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