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Whole wheat bread
Whole wheat bread

Before you jump to Whole wheat bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.

One way to deal with this to start seeing some results is to realize that you do not need to alter everything instantly or that you need to entirely get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to whole wheat bread recipe. To make whole wheat bread you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Whole wheat bread:
  1. Get 11/2 cups Luke warm water
  2. You need 11/2 cups milk scald
  3. Take 3 tablespoons melted butter
  4. Take 3 tablespoons brown sugar
  5. Prepare 11/2 teaspoons salt
  6. Take 1 package yeast
  7. Provide 21/2 cups sifted course whole wheat flour
  8. Get 21/2 cups sifted medium whole wheat flour
  9. Take 21/2 cups fine whole wheat flour
Instructions to make Whole wheat bread:
  1. Dissolve yeast in water and sugar
  2. Add butter milk salt mix well
  3. Add reset of flour keep dough soft
  4. Let rise till double in size
  5. Split into 2 loafs put in bread pans. Let rise 1 hour
  6. Bakevat 350 for 1 hour

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